Life Skills Coaching and Mentoring

This program is available for individuals 16 years and over who desire assistance in developing areas of personal growth to ensure their ability to effectively cope with the challenges and constraints of daily life. The program is client centered and works from a holistic perspective. Individuals are supported in identifying their own goals and skills, building solutions, and working towards independent success.

Areas of growth may include (but not limited to):  

• Emotional Regulation (2 hours)                           

• Mental Health Awareness (2 hours)                          

• Self Esteem (1 hour) 

• Problem Solving (1 hour) 

• Time Management (1 hour)  

• Employment (4 hours) 

• Criminal Behavior (4 hours)                                                    

• Goal Setting (2 hour)                                                                          

• Self-Care (2 hours) 

• Positive Communication (4 hours) 

• Healthy Relationship (4 hours) 

• Substance Use/Abuse (2 hours) 

• Housing Support (No cost, referral to JHS Housing Program) 

• Stress Management (4 hours) 

• Independent Living Skill (cooking, budgeting, food safety, house management, laundry, grocery shopping, transportation- time dependent on client need) 

This is a fee for the service program at a cost of $400 total for 8 individual sessions (8 hours). Additional life skills hours are available upon request at a rate of $50 dollars an hour.  Referrals received from social service agencies, justice system, and self-referrals.  

Payment plans are available for individuals with financial restraints. 

For further information, please contact 519-336-1020 or info@johnhowardsarnia.com