Life Skills Coaching and Mentoring

The Life Skills Program is designed for individuals 16 years and older who are seeking support in developing key areas of personal growth to better manage the challenges and demands of everyday life.

Participants work one-on-one with a facilitator to build skills tailored to their individual needs and goals.

Areas of Growth May Include (but are not limited to):

Emotional Regulation

Mental Health Awareness

Self-Esteem

Problem Solving

Time Management

Employment Skills

Criminal Behavior Awareness

Goal Setting

Self-Care

Positive Communication

Healthy Relationships

Substance Use & Abuse Awareness

Stress Management

Independent Living Skills
(Cooking, budgeting, food safety, household management, laundry, grocery shopping, transportation – hours vary based on client needs)

Program Information

Cost: $400 for 8 individual sessions (8 hours total)

Additional Sessions: Available at $50/hour upon request

Payment Plans: Available for individuals facing financial hardship

Referrals Accepted: From social service agencies, the justice system, and self-referrals

Certificate of Completion provided upon successful completion

For more information or to register: 519-336-1020 or info@johnhowardsarnia.com