Anger Management (Adult)

These fee-for-service programs (based on a sliding fee scale to accommodate the financial situation of each individual) are operated as two separate groups: one for adults, and one for youth. Both are run for a ten week period for 2.5 hours each week, on site at one of the four JHS Durham offices in Ajax, Whitby, Oshawa or Clarington. Each week builds on the previous week’s content. Program foci include identifying anger triggers, developing coping skills, recognizing alternate methods of expressing frustration and emotions to avoid physical outbursts, harm to relationships and self and/or legal complications. Each participant receives a workbook. Upon successful completion of the program, they receive a certificate. Funding for this program is ongoing and provided by the United Way of Durham Region.

John Howard Society of Durham Region: Main Office
75 Richmond St. West
Oshawa, ON
L1G 1E3